Manage Stress: לוח שידורים
משודר עכשיו: Quiet Your Mind Find Calm (21:32–21:35)
אחר כך: Restore Emotional Balance Instantly (21:35)
לוח השידורים נאסף ממקורות פתוחים (XMLTV) ומתעדכן בקביעות. השעות מוצגות לפי אזור הזמן של המדינה, ושינויים של הרגע האחרון אצל הערוץ עשויים לא להופיע. הנתונים על הרשתות והחברות מגיעים מ-Wikidata ומ-iptv-org.
השידורים ב-יום ג׳, 20 באוק׳ (שעון Kolkata)
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22
- Boost Mental Stability /u0026 Calmness · Build mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus22
- Master Your Anxiety · Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions22
- Quiet Your Mind Find Calm · Discover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease22
- Restore Emotional Balance Instantly · Regain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm22
- Meditation For Peace /u0026 Tranquility · Visualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit22
- Experience Inner Stillness · Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance22
- Shavasana Relax Your Whole Body · Relax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing22