Yoga for Beginners TV schedule
Next: Stretch And Relax (01:00)
Schedules are collected from open XMLTV sources and refreshed regularly. Times are shown in the country's time zone, and last-minute changes by the channel may not appear. Network and company data comes from Wikidata and iptv-org.
Schedule for Thu 22 Oct (Kolkata time)
- Stretch And Relax · Combine deep breathing and stretches to improve posture and flexibility. Feel refreshed and recharged22
- Visualization Meditation For Deep Relaxation · Activate your imagination with guided visualization to relax your mind and ease stress. Achieve focus, calmness, and emotional balance22
- Mindful Reflection For Emotional Balance · Dive into self-exploration to gain clarity and emotional balance. This meditation enhances self-awareness and mindfulness22
- Let Go /u0026 De-Stress · Release stress and clear your mind. Feel lighter and more at peace instantly22
- Meditation To Embrace Life Changes · Adapt to change with this quick meditation on impermanence. Shift your mindset and embrace new possibilities22
- Yoga For Beginners · A gentle yoga flow to energize your day and improve flexibility. Build a strong foundation for your yoga practice22